How to Survive College 101
A light, honest “How to Survive College 101” guide with simple tips on classes, sleep, boundaries, and where to find free, confidential support in River… Read More »How to Survive College 101
Health & Wellness
What to Expect as a Freshman in College
Starting college can feel exciting and a little freaky at the same time. This quick guide walks through what to expect as a freshman and… Read More »What to Expect as a Freshman in College
More Than a Clinic: Free Classes and Support in River Falls
Options for Women – River Falls is more than a clinic. In addition to free and confidential sexual health services, we offer free classes and… Read More »More Than a Clinic: Free Classes and Support in River Falls
Find Us at the Pierce County Fair in Ellsworth
The Pierce County Fair is a summer favorite in Ellsworth. This year, Options for Women – River Falls will be there too. Stop by our… Read More »Find Us at the Pierce County Fair in Ellsworth
New Year, New Start: Reset Your Support
The calendar flipping to a new year doesn’t magically fix anything—but it does give you a chance to pause and ask an honest question: Do… Read More »New Year, New Start: Reset Your Support
Winter Break: Alone on Campus? Find Support in River Falls
Winter break is supposed to be all cozy blankets, family traditions, and a house that suddenly feels too small. At least, that’s the version you… Read More »Winter Break: Alone on Campus? Find Support in River Falls